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Baked Chicken and Zucchini
Baked Chicken and Zucchini

Before you jump to Baked Chicken and Zucchini recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.

Eating healthy foods can make all the difference in the way we feel. Increasing our daily allowance of well balanced meals while reducing the intake of unhealthy types plays a part in a more balanced feeling. Eating more vegetables helps you feel better than eating a piece of pizza. Sometimes it’s hard to find wholesome foods for something to eat between meals. Shopping for snacks can be a difficult task because you have so many options. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack food.

Eating almonds is a wonderful choice as long as you don’t have a nut allergy. Almonds are usually considered a super food because they’re packed full of things that help boost our vigor while keeping us healthy. These nuts have quite a lot of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan which can often allow you to be sleepy. However, you will not need a nap after consuming almonds. Rather they will merely help your muscles and digestive system relax while also helping you feel less burned out. Your emotional state can often be lifted by simply eating almonds.

A large variety of instant health snacks is easily available. Deciding to live a healthy lifestyle can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to baked chicken and zucchini recipe. You can cook baked chicken and zucchini using 7 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Baked Chicken and Zucchini:
  1. Prepare zucchini / washed / chopped
  2. Get boneless skinless chicken breasts / chopped
  3. Get garlic
  4. Provide vegetable oil
  5. You need Black pepper, salt, sumac,
  6. You need carrots / washed / chopped
  7. Prepare large potato peeled / chopped
Steps to make Baked Chicken and Zucchini:
  1. Set oven 380°F, chop chicken, place in a mixing bowl, add some of your spices and half of oil, mix well and place a baking dish evenly. Chop veggies, use rest of the oil and spices to mix with them, layer over chicken
  2. Cover the dish with aluminum foil, cook about 40 mins, then take the foil off
  3. Cook 25 mins more. Must be tender, juicy chicken. Don't let them dry out. (Chicken was already cooked when you covered with foil.)

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