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Before you jump to Keto Crockpot Eggplant Parmesan recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. In reality, though, simply making a couple of modest changes can positively impact everyday eating habits.
If you want to see results, it is definitely not a necessity to drastically alter your eating habits. Even more important than totally modifying your diet is simply substituting healthy eating choices whenever you can. As you get used to the taste of healthy foods, you will see that you’re eating more healthily than before. Over time, your eating habits will change and your new eating habits will totally replace the way you ate before.
As you can see, it’s not at all difficult to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to keto crockpot eggplant parmesan recipe. You can cook keto crockpot eggplant parmesan using 17 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Keto Crockpot Eggplant Parmesan:
- Prepare small onion
- Use whole fresh, Baked Eggplant (1 Whole - Medium)
- You need medium, Organic Zucchini, Fresh
- Provide tbsp, Tomato Paste - Canned
- You need oz., Crushed organic tomatoes
- Get tsp, Organic Vegetable Base
- Provide tbsp, Organic Olive Oil
- Use tsp, Crushed Garlic
- Take oz., Fresh Mozzarella
- You need oz., Ricotta Cheese
- Take oz, Pecorino Romano
- You need oz, Parmesan Cheese
- Take filtered water
- Prepare salt
- Prepare freshly ground pepper
- Take red pepper flakes (optional)
- Use ground nutmeg
Instructions to make Keto Crockpot Eggplant Parmesan:
- Add olive oil and onion to bottom of crock pot and simmer on low until onion is translucent approximately 10 minutes.
- Add crushed garlic and simmer for another minute
- Add sliced eggplant and zucchini, stir and simmer for an additional 10-15 minutes.
- Add the remaining ingredients and let simmer on medium for 6 hours
- Add a large serving spoon to a heat resistant bowl, sprinkle some parmesan and grated mozzarella cheese on top and broil for about 5 minutes.
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