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Before you jump to Easy Açaí Bowl recipe, you may want to read this short interesting healthy tips about Strength Raising Snack foods.
We all know that consuming healthy meals can help us feel better in our bodies. We have a tendency to feel way less gross after we increase our intake of wholesome foods and reduce our consumption of unhealthy foods. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). Sometimes it’s hard to find wholesome foods for treats between meals. Shopping for snacks can be a difficult task because you have so many options. Why not try some of the following nutritious snacks the next time you need some extra energy?
For anybody who is not sensitive to nuts, try eating some almonds! Almonds have a multitude of health advantages and are an excellent choice when you really need a shot of energy. These kinds of nuts have plenty of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan that may often make you sleepy. When it comes to almonds, however, they wont allow you to really miss a nap. Instead, these nuts help in lowering stress and provide a calming feeling throughout your body. Almonds often give a general increased a feeling of well-being.
There are lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to easy açaí bowl recipe. To make easy açaí bowl you only need 11 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to make Easy Açaí Bowl:
- Take 1 cup Frozen mixed fruit (less if adding açaí packet)
- Provide Açaí packet (optional)
- You need 1/4-1/2 frozen banana (can do whole banana for more fluff and sweetness)
- Provide 1 tbs almond or PB or PB Powder (optional)
- Get 1 scoop protein powder (optional)
- Provide Toppings - add any of your faves
- Take Almond butter
- Get Banana, fruit
- Take Chia, flax or my fave Zen Basil Seeds
- You need Hemp seeds - taste really good and add protein and fiber
- Take Granola - I use Progranola or Fiber One Cereal for extra fiber
Steps to make Easy Açaí Bowl:
- Add all ingredients in blender. I use my Ninja blender - may need to pause blender and mix it up a few times. Pour in bowl and add toppings.
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