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Corn and Sweet Potato Fritters
Corn and Sweet Potato Fritters

Before you jump to Corn and Sweet Potato Fritters recipe, you may want to read this short interesting healthy tips about Strength Raising Snacks.

Healthy and balanced eating helps bring about a feeling of well being. We have a tendency to feel way less gross after we increase our consumption of healthy foods and lower our consumption of unhealthy foods. A salad allows us to feel better than a piece of pizza (physically in any case). This can be a problem, however, when it comes to eating between meals. You can spend several hours at the food market searching for an ideal snack foods to make you feel healthy. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack food.

For anybody who is not sensitive to nuts, try eating some almonds! As an all-in-one power booster, almonds offer you many health rewards. Almonds can be a natural source of B vitamins along with other vitamins and minerals. Almonds, like turkey, contain the enzyme tryptophan which can often cause you to be sleepy. Having said that, you may not need a nap after eating and enjoying almonds. These nuts unwind the muscles and supply a general sense of comfort. Occasionally eating almonds can even be a mood increaser!

There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to corn and sweet potato fritters recipe. To cook corn and sweet potato fritters you need 8 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Corn and Sweet Potato Fritters:
  1. Prepare 500 g sweet potatoes, peeled and halved lenghtways
  2. Provide 5/8 cup flour, self raising
  3. Provide 2 eggs, lightly beaten
  4. Get 5/8 cup buttermilk
  5. Get 1 1/2 cup corn kernels, canned and drained
  6. Take 5/16 cup bunch of coriander, roughly chopped
  7. Provide olive oil
  8. Take 5/16 yogurt, to serve
Instructions to make Corn and Sweet Potato Fritters:
  1. In a saucepan boil the sweet potato until half done (they should be soft but not completely done). Remove from saucepan, let cool for 10 minutes and coarsely grate the potatoes.
  2. In a bowl, beat together the eggs and the buttermilk; add the flour and mix until well blended.
  3. Add corn and coriander, flavor with salt and pepper then add in the grated sweet potato. Mix well.
  4. To make the fritters, heat olive oil in a non-stick pan over moderate flame. Once oil is hot, use 2 tablespoon of potatoes mixture for every fritter to be made, place the mixture (2 tablespoon) into the pan and spread to make a circle. Fry until light brown and firm (about 2 minutes on each side). Repeat for the entire mixture.
  5. Remove from heat; serve each fritter topped with a tablespoon of yoghurt.

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