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Patatas Bravas tapas
Patatas Bravas tapas

Before you jump to Patatas Bravas tapas recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.

Healthy and balanced eating promotes a feeling of wellness. We have a tendency to feel way less gross when we increase our daily allowance of wholesome foods and lower our consumption of processed foods. Eating more fresh vegetables helps you feel better than eating a slice of pizza. This is usually a problem, nonetheless, in terms of eating between goodies. Shopping for goodies can be a challenge because you have a great number of options. Why not try one of many following wholesome snacks the next time you need some extra energy?

Foods made from whole grains are fantastic for a fast snack. A piece of whole wheat toast, as an example is a great snack in the early morning. Eating on the run can be much healthier with whole grain chips and crackers. Selecting whole grain food items is always much better than eating the processed grains we commonly find in our grocery stores.

You will find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. When you make the decision to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to patatas bravas tapas recipe. To make patatas bravas tapas you need 7 ingredients and 2 steps. Here is how you do it.

The ingredients needed to cook Patatas Bravas tapas:
  1. Prepare Potatoes
  2. Use chopped tomatoes
  3. Use Olive oil
  4. Provide Garlic
  5. You need Onions
  6. Provide Jalapeño chillies (chilli flakes will work, to taste)
  7. Use Salt
Instructions to make Patatas Bravas tapas:
  1. Peel, wash, dry and chop potatoes well. Spray with olive oil, sprinkle with salt and roast in the oven til cooked and crispy
  2. Drain tomatoes to remove excess water. Set a side. Chop garlic, onion, chillies. Fry gently in a pan. When soft, add the tomatoes and salt. Stir and bring gently to the boil. Turn off immediately, you just want the sauce warm not boiled. Pour over the cooked tomatoes, enjoy as part of a tapas :)

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