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Before you jump to Strong green tea recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a great deal more popular than it used to be and rightfully so. Poor diet is one factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get people to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, just making some modest changes can positively impact day-to-day eating habits.
These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil, for example, is loaded with monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. It also provides vitamin E which is good for your skin, among other things. If you presently consume lots of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a great option and will reduce any possible exposure to deadly chemicals. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients as a result of storage or not being picked at the right time.
Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to strong green tea recipe. To make strong green tea you need 5 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Strong green tea:
- Provide 2 tsp tapal green tea
- You need 2 pieces green ilachi
- Prepare 1 tbsp sugar
- Take 2.5 cups water
- Provide 1 tsp lemon juice
Steps to make Strong green tea:
- First boil water In a pan with green ilachi
- When it boil add green tea in it
- Cook in a low flame when it's colour out and it only 2 cups remaining
- Add sugar in it mix well
- Drain it add lemon juice in it mix well
- Pour in to cup and enjoy
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