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Before you jump to Grean tea recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. There are many diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Although we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making a couple of small changes can positively impact daily eating habits.
The first change to make is to pay more attention to what you buy when you go to the grocery as it is likely that you tend to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? One healthy substitute that can give you a healthy start to your day is oatmeal. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to grean tea recipe. To cook grean tea you need 3 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Grean tea:
- Use 1 cup water
- Take 1 tapal lemon green teabag
- Use 1 tsp honey Or sugar as per taste
Steps to make Grean tea:
- Saucepan mein aik cup Pani dalein aur boil honay dain.
- Mug mein teabag rakhein aur 1 tsp honey dalein boil pani dalein mix karein.
- Green tea 🍵 ready hy serve hot Enjoy 😋
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