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Before you jump to Green tea recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now a lot more popular than it used to be and rightfully so. Poor diet is one factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, simply making a couple of minor changes can positively affect daily eating habits.
You can obtain results without having to remove foods from your diet or make considerable changes right away. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. In time, you will likely find that you will eat more and more healthy food as your taste buds get used to the change. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate in the past.
Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to green tea recipe. To make green tea you only need 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Green tea:
- Take water
- Use tapal green tea/ 2 tea bags
- You need saunf
- Take cardamoms
- Prepare small stick cinnamon
- Use badian phool
- Get sugar/ honey/ sweetner
- Get Lemon 🍋 slices for garnishing
Steps to make Green tea:
- Heat the pan add water and simmer it for 2 minutes.
- Now take emam dasta(kondi danda) to crush the all ingredients except sugar and crush it lightly.
- Now add all the crush ingredients in water and simmer it for 2 minutes.
- Next add green tea and cover with the lid then switch off the flame for 2,3 minutes (dont over cook the green tea) otherwise colour will be change and its not tasty.
- Now take a kettle strain the green tea then add sugar/ honey 🍯 (I cant add any sweetener/ honey only add squeeze half lemon 🍋) to enhance the taste.
- Enjoy the green tea after eating any meal it can be detoxfy the stomach and against harmful fats and bad cholesterol.
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