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Before you jump to Picadilio (Beef & Potatoes) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now a good deal more popular than it used to be and rightfully so. There are many health conditions related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically think that healthy diets call for a lot of work and will significantly alter the way they live and eat. It is possible, though, to make several simple changes that can start to make a good impact on our day-to-day eating habits.
Initially, you will have to be extremely careful when you are shopping for food that you don’t automatically put things in your basket that you no longer want to eat. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to picadilio (beef & potatoes) recipe. You can have picadilio (beef & potatoes) using 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Picadilio (Beef & Potatoes):
- Prepare 1 1/2 lb ground beef
- You need 1/2 large onion
- Provide 2 medium red potatoes
- Provide 2 medium tomatoes
- Prepare 3 clove garlic
- Prepare 1 paprika
- Get 1 black pepper
- Use 1/2 tbsp patis (fish sauce)
- Use 1 tapatio hot sauce (optional)
Steps to make Picadilio (Beef & Potatoes):
- Slice&Dice onions,garlic,tomatoes & potatoes
- Sautee onions, garlic & tomatoes
- Add in ground beef
- Once ground beef is cooked add potatoes
- add paprika, patis, & black pepper (to taste)
- heat up some corn tortillas or eat over white rice ! & enjoyyy :D
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