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Before you jump to Picadilio (Beef & Potatoes) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today a lot more popular than in the past and rightfully so. There are many diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get people to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically think that healthy diets require a lot of work and will significantly change how they live and eat. Contrary to that information, people can change their eating habits for the better by carrying out a few small changes.
Initially, you should be very careful when you are shopping for food that you don’t unthinkingly put things in your basket that you no longer wish to eat. For example, have you ever checked how much sugar and salt are in your favorite cereal? A good healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy at the start of the day. Add fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy eating plan.
Hence, it should be fairly obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to picadilio (beef & potatoes) recipe. You can have picadilio (beef & potatoes) using 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Picadilio (Beef & Potatoes):
- Take 1 1/2 lb ground beef
- Use 1/2 large onion
- Get 2 medium red potatoes
- You need 2 medium tomatoes
- Get 3 clove garlic
- Prepare 1 paprika
- Take 1 black pepper
- You need 1/2 tbsp patis (fish sauce)
- Use 1 tapatio hot sauce (optional)
Instructions to make Picadilio (Beef & Potatoes):
- Slice&Dice onions,garlic,tomatoes & potatoes
- Sautee onions, garlic & tomatoes
- Add in ground beef
- Once ground beef is cooked add potatoes
- add paprika, patis, & black pepper (to taste)
- heat up some corn tortillas or eat over white rice ! & enjoyyy :D
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