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Before you jump to healthy mexican snack recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons for doing this. There are many illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Even though we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all probability, a lot of people think that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, just making some small changes can positively affect daily eating habits.
These types of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has many benefits and is also good for your skin. While you may already eat a lot of fruits and leafy greens, you may want to consider how fresh they are. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients due to storage or not being harvested at the right time.
As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to healthy mexican snack recipe. You can have healthy mexican snack using 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook healthy mexican snack:
- Use 1 packages ritz
- Provide 1 large avocado
- Prepare 1 medium tomato
- You need 1 slice of purple onion
- Take 1 cup of shredded imitation crab meat
- Use 1 lime
- Get 1 dash of black pepper
- Prepare 1 envelope of tapatio
- You need 1/2 cucumber
Steps to make healthy mexican snack:
- Make guacamole with the avocado, tomato & purple onion and put a dash of salt and 1-2 drops of lemon juice
- Mix the shredded imitation crab meat with sliced cucumber, black pepper & lime
- Get a cracker a put a little of guac on it
- Finally add the crab meat
- Dont forget to put a drop of tapatio on each cracker for more spice!
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