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Before you jump to Macaroni & Tuna Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a good deal more popular than before and rightfully so. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get us to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically believe that healthy diets demand a great deal of work and will significantly change how they live and eat. It is possible, however, to make some simple changes that can start to make a difference to our daily eating habits.
You can make similar modifications with the oils that you use to cook your food. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. Olive oil is also a rich source of Vitamin E which has numerous benefits and is also good for your skin. It may be that you already think that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, try to buy organic produce that has not been sprayed with deadly chemical substances. Looking for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still contain almost all of the nutrients which are typically lost when produce has been kept in storage before it is sold.
Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to macaroni & tuna salad recipe. To cook macaroni & tuna salad you need 13 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Macaroni & Tuna Salad:
- Prepare 2 cups dry macaroni
- Use 1 can corn or 1 package of frozen corn
- Prepare 3 sticks celery, diced
- Get 3 (5 oz.) cans of tuna, drained
- Get 1/2 cup carrots, diced
- Take 1 cup mayo (adjust amount to your liking)
- Get 1 tsp mustard (omit or adjust to your liking)
- You need Crackers or tostada shells
- You need Garnish(Optional)
- Take Diced Tomatoes
- Get Diced Lettuce
- Provide Salt & Pepper
- Provide Tapatio
Instructions to make Macaroni & Tuna Salad:
- In a large pot on medium heat, bring water to a boil then add macaroni
- In a smaller pot, prepare your corn according to package directions
- Wash & cut up all your veggies; place in a large serving bowl
- After macaroni is thoroughly cooked, drain & set aside
- Drain your corn & let cool
- Once corn & macaroni are cooled, add both to your bowl with the chopped up veggies; stir together
- Add in the mayo + mustard & mix until everything is coated
- Cover with saran wrap or foil & let it chill in the fridge for 30 minutes
- Serve with crackers or tostada shells
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