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Bulusan Laing/Pangat na Gabi (Taro Stew)
Bulusan Laing/Pangat na Gabi (Taro Stew)

Before you jump to Bulusan Laing/Pangat na Gabi (Taro Stew) recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.

Ingesting healthy foods can make all the difference in the way you feel. We have a tendency to feel way less gross whenever we increase our consumption of nutritious foods and reduce our consumption of unhealthy foods. A salad tends to make us feel a lot better than a piece of pizza (physically in any case). Selecting healthier food choices can be difficult when it is snack time. Shopping for snacks can be a challenge because you have so many options. Here are some healthy snacks that can be used when you need a quick pick me up.

If you are looking for a speedy snack, you can’t go wrong with a whole grain one. Starting your morning with a piece of whole grain bread toasted can give you that extra boost you need to get going. When you require a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products such as white bread to the healthier whole grain options.

A large assortment of quick health snacks is easily accessible. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to bulusan laing/pangat na gabi (taro stew) recipe. To cook bulusan laing/pangat na gabi (taro stew) you need 11 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Bulusan Laing/Pangat na Gabi (Taro Stew):
  1. Get 1 kg Gabi or taro leaves and stems peeled, chopped and dried
  2. Prepare 1 liter regular watered coconut.milk
  3. Get 1/4 liter coconut milk - unang piga- (pure)
  4. Use 1/4 kg smoked (tapa) galunggong or round scad - deboned and grated
  5. Take 1/4 cup salted tiny shrimp (Bagoong na alamang) -washed
  6. You need 3 small onion chopped
  7. Get 10 clove garlic - minced
  8. You need 6 small chili picante
  9. You need 1 tsp salt
  10. Prepare 1 small ginger - peeled, crushed and sliced
  11. Provide 1/4 kg pork - regular.lean with fat
Steps to make Bulusan Laing/Pangat na Gabi (Taro Stew):
  1. Put the chopped onions to the pure coconut milk in a small bowl and set aside.
  2. Put regular coconut milk in a pan, add salt, garlic, bagoong, tapa, pork meat and ginger and bring to a boil.
  3. Add taro and simmer for 10 minutes.
  4. Add chili picante. For hot recipe.option, use siling labuyo- crushed. Simmer.for another 2 minutes.
  5. Remove from fire. Add the pure coconut milk with onion and spread as toppings. Cover for 5 minutes. Serve with rice for 6-8.persons.

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