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Before you jump to Sangria recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily provides many benefits and is becoming a more popular way of life. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most people typically believe that healthy diets require a lot of work and will significantly change the way they live and eat. Contrary to that information, people can modify their eating habits for the better by implementing a couple of small changes.
One way to deal with this to start seeing some results is to realize that you do not need to change everything immediately or that you have to altogether do away with certain foods from your diet. If you want to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. As you get used to the taste of healthy foods, you will discover that you’re eating more healthily than you did. As with many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.
Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to sangria recipe. To cook sangria you only need 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Sangria:
- Take 1 bottle red wine
- Use 1 granny smith apple
- Take 1 orange
- You need 4 cinnamon sticks
- Provide 1 star anise
- Use 1/4 rum or brandy
Instructions to make Sangria:
- Thinly slice the apple, and chop the slices into smaller pieces.
- Slice the orange into thin slices.
- Place the fruit into a large mixing bowl, and throw in the cinnamon sticks and star anise.
- Pour in the wine and brandy or rum.
- Cover and chill for 3-4 hours or overnight.
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