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Sangria
Sangria

Before you jump to Sangria recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for doing this. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. In reality, though, just making some minor changes can positively impact everyday eating habits.

These more wholesome food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It can likewise be healthy for your skin as it is a superb source of vitamin E. It might be that you already believe that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.

Hence, it should be somewhat obvious that it’s easy to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to sangria recipe. To make sangria you need 7 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Sangria:
  1. Provide bottle Red wine (750 ml)
  2. Provide Honey
  3. Get Apple
  4. You need Orange
  5. Provide Banana
  6. Take each Brandy & rum (if desired)
  7. Provide to 3 shakes of powdered cinnamon
Instructions to make Sangria:
  1. Add a bit of honey to the wine. If it's warmed to about body temperature, it will dissolve easily.
  2. Wash the apple and orange well and cut into chunks without peeling. Slice the banana into thin slices.
  3. Put the fruits into a pitcher, add the other ingredients, and lightly stir. Chill in the refrigerator for a day and serve!

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