Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Healthy Mango Muffin recipe here. We also have wide variety of recipes to try.
Before you jump to Healthy Mango Muffin recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.
We are very mindful that eating healthy snacks can help us really feel better inside our bodies. We are likely to feel way less gross after we increase our daily allowance of nutritious foods and decrease our consumption of junk foods. Eating fresh vegetables helps you feel better than eating a piece of pizza. Sometimes it’s difficult to find wholesome foods for snacks between meals. Finding goodies that really help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that you can use when you need a quick pick me up.
Just about the most popular snacks is yogurt. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. You can not beat yogurt any time it comes to a nutritious snack though. Along with calcium, it is a good supply of necessary protein and vitamin B. Yogurt is often eaten to help maintain the digestive system because it is so easily digestible by many people. Quick hint: pick unsweetened yogurt and include walnuts or flaxseeds. It’s an uncomplicated way to minimize sugar while still enjoying a tasty snack.
You will not have to look far to find a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to healthy mango muffin recipe. You can have healthy mango muffin using 13 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Healthy Mango Muffin:
- Prepare all-purpose flour
- Prepare quick cooking oatmeal
- Provide baking powder
- You need baking soda
- You need salt
- Take powdered coffee
- Take chia seeds
- Prepare golden flaxseed meal
- Provide eggs
- Prepare evaporated milk
- Take canola oil
- Get vanilla extract
- Use diced mangoes
Instructions to make Healthy Mango Muffin:
- Preheat oven at 180C. In a bowl, lightly beat the egg, then add the brown sugar, canola oil, milk and the vanilla extract.
- In a separate bowl, combine the flour, the oats, flaxseed meal, chia seeds, baking powder, baking soda, salt and powdered coffee. Mix well.
- Add the wet ingredients into the dry ingredients and mix until softened. Fold in the diced mangoes. Scoop evenly into the greased muffin tray and bake for 15 minutes or until it passes the toothpick test.
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