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Healthy McMuffin
Healthy McMuffin

Before you jump to Healthy McMuffin recipe, you may want to read this short interesting healthy tips about Treats that offer You Power.

Eating healthy foods can make all the difference in the way you feel. We have a tendency to feel way less gross whenever we increase our consumption of nutritious foods and reduce our consumption of junk foods. A salad helps us feel better than a piece of pizza (physically in any case). Selecting healthier food choices can be challenging when it is snack time. Finding snacks that really help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these brilliant healthy foods if you want an energy-boosting snack food.

Foods made from whole grains are great for a fast snack. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for lunch break. Chips and crackers created from whole grains can be excellent for quick treats to eat on the go. Whole grains are always better than refined grains included in white bread.

A large selection of easy health snacks is easily available. When you make the determination to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to healthy mcmuffin recipe. To cook healthy mcmuffin you need 5 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Healthy McMuffin:
  1. Get Whole Wheat English Muffin
  2. You need Egg Whites (Beaten)
  3. Use Salt & Pepper
  4. Use Pre-Cooked Turkey Sausage Patties OR Canadian Bacon Slice
  5. Provide 2% American Cheese
Steps to make Healthy McMuffin:
  1. Lightly toast English muffin. Cook egg whites in microwave for 1-3 minutes (I use a small, glass ramekin so eggs are perfect size and shape for the muffin).
  2. Microwave or pan fry sausage patties (or Canadian bacon slice) until heated through. (I slice the sausage patties lengthwise and use them to cover the egg, overlapping them slightly to fit the sandwich).
  3. Assemble the sandwich adding cooked eggs, cooked sausage/Canadian bacon and cheese to English muffin.
  4. Toast again to melt cheese and heat through (about 1 minute) in a toaster oven or broiler. Serve hot with coffee :)

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