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Healthy Eggs Benedict
Healthy Eggs Benedict

Before you jump to Healthy Eggs Benedict recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Goodies.

Ingesting healthy foods tends to make all the difference in how we feel. We have a tendency to feel way less gross after we increase our intake of healthy foods and reduce our consumption of processed foods. A little bit of pizza does not cause you to feel as healthy as consuming a fresh green salad. Deciding on healthier food choices can be challenging if it is snack time. You can spend hours at the food market searching for an ideal snack foods to make you feel healthy. Why not try one of many following wholesome snacks the next time you need some extra energy?

While searching for a convenient nutritious snack, do not forget about yogurt. Occasionally people choose to eat yogurt over a nutritious lunch which is not the right idea. Low fat yogurt makes a fantastic snack, however. It is made up of a lot of calcium, healthy proteins, and B vitamins. Yogurt is easy for the body to digest and, dependent on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Try adding some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. This decreases your sugar intake without lowering the taste of your snack.

You will find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to healthy eggs benedict recipe. You can have healthy eggs benedict using 7 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Healthy Eggs Benedict:
  1. Prepare 1 whole wheat english muffin
  2. Get 2 slice weight watchers american cheese
  3. Provide 2 slice lite ham
  4. Take 2 eggs
  5. Get 1 tbsp white vinegar
  6. Use 4 cup water
  7. You need 1 salt & pepper for taste
Steps to make Healthy Eggs Benedict:
  1. put water in small pot & bring to a boil
  2. cut whole wheat english muffin in half & toast in toaster….when done put one slice of cheese on each half & close toater oven door & with toaster off let cheese melt on its own while toaster is off
  3. place 2 slices of ham on dish & heat in microwave on high for 15 seconds
  4. when water starts boiling put in vinigar & gently crack eggs close to boiling water & gently drop in water
  5. take out english muffin & plate & put a slice of ham on each half
  6. poach eggs until desired doneness…about 3 minutes depending on size of eggs…remove with slotted spoon to drain any water and place one egg on each half & serve
  7. salt & pepper for taste

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