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Healthy Banana muffins
Healthy Banana muffins

Before you jump to Healthy Banana muffins recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is today a great deal more popular than in the past and rightfully so. The overall economy is affected by the number of individuals who are suffering from health conditions such as hypertension, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. People typically believe that healthy diets call for a great deal of work and will significantly change how they live and eat. In reality, though, just making some minor changes can positively affect day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you probably choose a lot of items out of habit. For example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? One nutritious option that can give you a healthy start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy eating regimen.

As you can see, it’s not difficult to start incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to healthy banana muffins recipe. To cook healthy banana muffins you only need 5 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Healthy Banana muffins:
  1. Get all purpose flour
  2. You need overripe banana
  3. Take baking powder
  4. You need few chocolate chips (optional)
  5. Take some oil to line the muffin tray
Instructions to make Healthy Banana muffins:
  1. Mix all the dry ingredients in a bowl.
  2. Add mashed banana and egg white in it.
  3. Mix mix mix.
  4. Pour the mixture in an oil lined muffin tray. Put in the preheated oven for 18-20 minutes at 210 degree Celsius.
  5. Let them cool. Now serve with maybe some chopped fruits or top it with peanut butter or Nutella. :) 🎂 ☕️

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