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Before you jump to My take on Healthy-eer Eggs Benedict recipe, you may want to read this short interesting healthy tips about Goodies that give You Vitality.
Enjoying healthy foods makes all the difference in the way you feel. Increasing our consumption of well balanced meals while lowering the intake of unhealthy kinds plays a part in a more wholesome feeling. A salad allows us to feel much better than a piece of pizza (physically anyway). Sometimes it’s difficult to find wholesome foods for treats between meals. You can spend hours at the supermarket searching for the right snack foods to allow you to feel healthy. Here are some healthy snacks that you can use when you need a fast pick me up.
If you might be looking for a fast snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for the afternoon meal. When you have to have a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than processed grains present in white bread.
You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to my take on healthy-eer eggs benedict recipe. You can have my take on healthy-eer eggs benedict using 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare My take on Healthy-eer Eggs Benedict:
- Prepare 100 Calorie Whole Wheat English Muffin
- Get Low Fat Cream Cheese
- Take Smoked Salmon
- Use Pepper (to taste)
- Use Nonstick Cooking Spray
- Prepare Egg
- Use Pesto
- Prepare Cajun seasoning (to taste)
Instructions to make My take on Healthy-eer Eggs Benedict:
- Spray a nonstick pan with cooking spray. Turn stove to medium-low heat.
- Crack the egg carefully in the pan.
- Sprinkle egg with Cajun seasoning and pepper to taste.
- Meanwhile toast English Muffin to your crispyness liking (yes I just made up a word)
- Slather muffin with pesto and low fat cream cheese.
- Top it with the smoked salmon and finally the egg. Nom!
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