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Vatteappam / Steamed Rice and coconut cake
Vatteappam / Steamed Rice and coconut cake

Before you jump to Vatteappam / Steamed Rice and coconut cake recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Deciding to eat healthily provides many benefits and is becoming a more popular way of life. There are many diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Even though we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all likelihood, most people think that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. In reality, however, simply making a couple of small changes can positively impact daily eating habits.

Initially, you should be very careful when food shopping that you don’t unthinkingly put things in your shopping cart that you no longer want to eat. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? A good healthy substitute can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy at the start of the day. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

As you can see, it is not hard to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to vatteappam / steamed rice and coconut cake recipe. To make vatteappam / steamed rice and coconut cake you need 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Vatteappam / Steamed Rice and coconut cake:
  1. Get raw rice
  2. Get fresh grated coconut
  3. Provide cooked rice
  4. Use instant yeast
  5. Use cardmom pods crushed
  6. You need Jeera or dry fruits to top (use cashews or rasins)
  7. Use salt
  8. Prepare sugar (according to taste)
  9. Prepare Water to grind
  10. Use Oil to grease
Instructions to make Vatteappam / Steamed Rice and coconut cake:
  1. Soak the raw rice for at least 4 hrs and grind it along with freshly grated coconut and Cook rice and grind it to a fine paste.
  2. Add crushed cardamom, sugar and salt and give is a nice grind again in the mixer. Add the yeast and final grind, just once.
  3. Pour the batter in a vessel and wait for at least 2 hours to puff it up. The batter comes out like fermented idli batter.
  4. Use a cake tin, grease it's sides and then pour this batter. Top it with cumin or dry fruits and steam it for 15 to 20 min till done.
  5. Remove it from steamer and cut them into pieces like a cake and serve them with tea or as snacks.

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