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Before you jump to Whosayna’s Coco Jam Tarts recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.
We all know that eating healthy foods can help us truly feel better in our bodies. We tend to feel way less gross whenever we increase our intake of healthy foods and decrease our consumption of processed foods. A piece of pizza will not cause you to feel as healthy as ingesting a fresh green salad. Choosing healthier food choices can be challenging when it is snack time. Finding snacks that will help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these healthy foods when you need an energy-boosting snack food.
One of the most popular snack foods is low fat yogurt. The truth is, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a snack, however, yogurt is one of the very best things you are able to reach for. Along with calcium, it’s a good supply of protein and vitamin B. Yogurt is very easy for the physical body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help manage your digestive system. Try including some healthy nuts to unsweetened yogurt for a healthy snack idea. This minimizes your sugar consumption without lowering the taste of your snack.
You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to whosayna’s coco jam tarts recipe. To make whosayna’s coco jam tarts you only need 14 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Whosayna’s Coco Jam Tarts:
- Get Recipe of Coco/Jam Tarts:
- Prepare Whosayna…
- Get Baking Flour (Maida)
- Prepare Maizena (250gms) (Corn flour)
- Prepare Baking powder
- Take Dessicated Coconut (roast it in pan, to crunchiness)
- Prepare Cardamon powder o Vanilla essence
- Provide Egg
- Prepare Castor Sugar
- Prepare Butter (for binding de dough)
- Use For topping:
- Get beaten Egg (for glazing)
- You need Dessicated coconut for sprinkling
- Use Jam (to fill up the hollow)
Instructions to make Whosayna’s Coco Jam Tarts:
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- Bind the above using butter (soft) to soft dough - 2) Roll into roti - 3) Use any shape cutter to shape de tarts (i used donut cutter and same size round cutter) - 4) Cut donut shapes and same amount round shapes - 5) Keep the intact shape (round) below and sandwich with the hollow one on top - 6) Glaze with beaten egg sprinkle dessicated coconut dein fill in de centre hollow with red jam - 7) Place on greased tray, when tray is full bake on 180°C til golden brown colour….
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- Let it cool down completely then store in airtight container
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