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Breakfast taco eggs
Breakfast taco eggs

Before you jump to Breakfast taco eggs recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is nowadays much more popular than in the past and rightfully so. There are many illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get us to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically assume that healthy diets require a lot of work and will significantly change the way they live and eat. It is possible, however, to make several simple changes that can start to make a good impact on our everyday eating habits.

To see results, it is definitely not a necessity to drastically modify your eating habits. Even more crucial than completely modifying your diet is simply substituting healthy eating choices whenever possible. Sooner or later, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for some time. As you stick to your habit of eating healthier foods, you will find that you no longer want to eat the old diet.

Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to breakfast taco eggs recipe. To make breakfast taco eggs you only need 13 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to prepare Breakfast taco eggs:
  1. Use for the eggs
  2. Take flour or corn tortillas
  3. Provide pad of butter
  4. Use taco meat
  5. Get lettuce
  6. You need tomatoes diced
  7. Use shredded cheese of choice (i used a shredded Mexican blend)
  8. Take extra large eggs and a splash milk
  9. Use sour cream sauce
  10. Provide hot sauce
  11. You need mild taco sauce
  12. Prepare sour cream
  13. Get milk
Steps to make Breakfast taco eggs:
  1. Heat butter over med. Low heat
  2. Slice tortillas into small.1/2in. Strips
  3. Add eggs and a splash of milk into bowl and beat until smooth and small air bubbles form
  4. Add strips to hot butter and let crisp slightly
  5. Add taco meat stirring together the meat and tortilla strips
  6. Cook for about a minute
  7. Add eggs to meat and strips let cook on one side fit a couple minutes or until u get a few bubbles on top of uncooked side
  8. Flip eggs trying to keep them intact..it doesn't have to be perfect your not flipping them to make omelet..but you want them solid
  9. Add cheese..Let melt ..and fold in slightly to cooked eggs
  10. For the sour cream sauce..Add milk sour cream and sauces together mix well
  11. Put eggs on plate and diced tomatoes, lettuce and cream sauce..enjoy! PROTEIN PACKED and pretty healthy I used ground turkey for my taco meat..and usually just use a ratio of three egg whites and one full egg

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