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Before you jump to Breakfast eggs recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for doing this. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all probability, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. In reality, though, just making a few modest changes can positively impact daily eating habits.
The first change to make is to pay more attention to what you purchase when you go to the grocery because it is likely that you have the tendency to pick up many of the things without thinking. For example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. One wholesome substitute that can give you a good start to your day is oatmeal. You don’t like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
Thus, it should be quite obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to breakfast eggs recipe. To cook breakfast eggs you need 3 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Breakfast eggs:
- Take Garlic
- Take eggs
- Prepare Cooking oil &salt
Steps to make Breakfast eggs:
- Chop garlic in to smaller sizes.
- Beat the 2 eggs in a mixing bowl.
- Add garlic and a pinch of salt in the bowl and stir to mix well
- Put a pan on fire and add cooking oil and wait for a minute 4 it to catch fire.
- Once the pan is heated add the egg and cook for around 3 minutes.use an egg Turner to turn it for it to cook both sides till it's ready to serve.
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