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Before you jump to Baked egg bacon brussel breakfast recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now much more popular than it used to be and rightfully so. There are a number of diseases related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. People typically believe that healthy diets call for much work and will significantly alter how they live and eat. In reality, though, just making a couple of small changes can positively affect day-to-day eating habits.
If you want to see results, it is definitely not a necessity to drastically modify your eating habits. Even more crucial than wholly modifying your diet is just substituting healthy eating choices whenever possible. Sooner or later, you will probably discover that you will eat more and more healthy food as your taste buds get accustomed to the change. As with many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.
To sum up, it is easy to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to baked egg bacon brussel breakfast recipe. To make baked egg bacon brussel breakfast you only need 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Baked egg bacon brussel breakfast:
- Provide 2 eggs
- Get 3 brussel sprouts
- You need 2 pcs bacon cut to smaller sizes
- You need to taste Cherry tomatoes
- Prepare to taste Chili flakes
- Get to taste Parmesan cheese
Steps to make Baked egg bacon brussel breakfast:
- Spray baking pan with olive oil
- Add brussel sprouts and bacon pieces. Put into airfryer for 7min at 180C
- Break in 2 eggs in between the spaces. Add tomato. Add salt and pepper. Add chili flakes. Add parmesan cheese on top. Spray some oil on top and put in airfryer for another 8min or so.
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