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Egg and Banana Toast - Breakfast - Healthy
Egg and Banana Toast - Breakfast - Healthy

Before you jump to Egg and Banana Toast - Breakfast - Healthy recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snack foods.

We are all aware that having healthy foods can help us really feel better inside our bodies. Whenever we eat more healthy meals and less of the detrimental ones we usually feel much better. Eating fresh vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s hard to find wholesome foods for something to eat between meals. Shopping for snack foods can be a struggle because you have countless options. Why not try some of the following healthy snacks the next time you need some extra energy?

Consider eating almonds if you do not suffer from nut allergies. Almonds offer a multitude of health benefits and are an excellent choice when you require a shot of energy. Several minerals and vitamins tend to be found in these wonderful nuts. Tryptophan, an enzyme also contained in turkey that triggers drowsiness, is present in almonds. When it comes to almonds, however, they wont allow you to really miss a nap. Alternatively they will merely help your muscles and digestive tract relax while also helping you feel less burned out. Occasionally eating almonds could even be a mood enhancer!

You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to egg and banana toast - breakfast - healthy recipe. To make egg and banana toast - breakfast - healthy you need 8 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Egg and Banana Toast - Breakfast - Healthy:
  1. You need 2 slice brown bread
  2. Prepare 2 boiled eggs
  3. Prepare 1 small banana
  4. You need 1/4 tsp pepper powder
  5. Get 1/4 tsp cocoa chocolate
  6. Take 1/2 tsp peanut butter
  7. Take 1/2 tsp mayonnaise
  8. You need 1/4 tsp butter - optional
Steps to make Egg and Banana Toast - Breakfast - Healthy:
  1. Take bread slices and add them on top of tawa, lay them side by side and let it smear on medium heat on both the sides. (1/4 tsp butter can be used to roast)
  2. On one slice spread peanut butter, add decorate banana slices on top of it. And add a drip of dark chocolate of your choice
  3. On another slice of bread spread mayonnaise and arrange boiled eggs, sprinkle pepper powder on top.

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