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Easy eggs and tomatoes breakfast dish (shakshuka)
Easy eggs and tomatoes breakfast dish (shakshuka)

Before you jump to Easy eggs and tomatoes breakfast dish (shakshuka) recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.

We are all aware that eating healthy foods can help us feel better within our bodies. When we eat more healthy meals and less of the unhealthy ones we typically feel much better. A salad allows us to feel a lot better than a piece of pizza (physically in any case). This can be a problem, nevertheless, with regards to eating between snacks. Finding snack foods that really help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these brilliant healthy foods if you want an energy-boosting treat.

One of the most popular snack foods is low fat yogurt. Sometimes people elect to eat yogurt over a healthy lunch which is not the right idea. Low fat yogurt would make a fantastic snack, nevertheless. It is a protein-rich source of healthy minerals and vitamins. Easily digestible, yogurt can actually help your digestive tract work appropriately depending upon the culture used to produce it. Quick hint: choose unsweetened yogurt and include walnuts or flaxseeds. It’s an excellent approach to take pleasure in a flavorful snack without the need of too much sugar.

You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to easy eggs and tomatoes breakfast dish (shakshuka) recipe. You can have easy eggs and tomatoes breakfast dish (shakshuka) using 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Easy eggs and tomatoes breakfast dish (shakshuka):
  1. Prepare 1/2 onion, chopped
  2. Use 4 small tomatoes or 3 large ones, diced
  3. Take 2 eggs
  4. You need 1/2 multicoloured bell peppers, diced (optional)
  5. You need 1 garlic clove, diced
  6. You need 1 salt and pepper
  7. Use 1 cheese
Instructions to make Easy eggs and tomatoes breakfast dish (shakshuka):
  1. Dice your tomatoes, onion, garlic and bell peppers if you chose to add them. It doesn't matter if they're in bigger or smaller chunks, just cut them as you like them in your salad.
  2. Put an old pan on a high fire. Add the ingridients you cut in the previous step, no need for oil, and cover the pan for 2-3 minutes. After that, you'll start seeing some fluids - that's exactly what you want! At this point you need to add any time of cheese you want, I usually add a piece or two of gouda but any type of cheese you have in your fridge will do. Let it melt down and have a little tatse - add pepper and salt accordingly. You can also add paprika, chili powder, kajon or whatever you want.
  3. After the cheese melted and you like the taste of your tomatoes, add the eggs slowly and carefully. Cover the pan and let it cook of around 4-7 minutes, depends on how you like your fried eggs.
  4. That's it! Your dish is ready to serve. You can either serve in the pan itself (like I like to do) or plate it nicely. You can add some parsly as garnish, bacon bits or more chunks of cheese.

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