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Before you jump to Breakfast idea recipe, you may want to read this short interesting healthy tips about Strength Boosting Snack foods.
Wholesome eating encourages a feeling of well being. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy types contributes to a more healthy feeling. A little bit of pizza will not make you feel as healthy as ingesting a fresh green salad. Deciding on healthier food choices can be difficult if it is snack time. Finding snack foods that will help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks which you can use when you need a quick pick me up.
Consider eating almonds if you do not suffer from nut allergies. Almonds are sometimes considered a super food because they’re packed full of ingredients that help boost our vitality while keeping us healthy. These types of nuts possess plenty of vitamins E, B2, and manganese. They actually do, however, come with tryptophan-the same enzyme that renders you tired after eating turkey. In the case of almonds, however, they wont allow you to long for a nap. Rather they will merely help your muscles and digestive tract relax while also helping you feel less frustrated. Almonds often give a general increased feeling of well-being.
You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to breakfast idea recipe. To make breakfast idea you only need 12 ingredients and 13 steps. Here is how you do it.
The ingredients needed to prepare Breakfast idea:
- Provide Yam
- Prepare Eggs
- Use Plantain
- Provide Scotch bonnet
- Use Redbell pepper
- Use Onion
- Take Curry masala
- You need Thyme
- Take Maggi
- Use Salt
- Take Veg. Oil
- You need Water
Steps to make Breakfast idea:
- Peel, wash n cut into strips, peel Plantain n cut too
- Break eggs, add Maggi cube,pinch of curry matsala nd whisk slightly then keep aside
- In a pot pour some water add yam n pinch of salt nd cook until slightly soft
- Pour d yam into the colander nd pour some cold water to it
- Pick yam with a tablespoon n dip it into d whisked egg n deep fry it in a heated Veg. Oil until u are done frying
- Deep fry Plantain until golden brown
- Break eggs add Maggi cube, onion nd pinch of curry masala, whisk nd shallow fry it
- For the sauce:
- Sprinkle some Veg. Oil in a pot, add onion n fry pour d kayanmiya (cutted or Chopped redbell pepper, Scotch bonnet n onion)
- Add all d ingredients n stir fry it until cooked.
- Remember to reduce ur heat to low temperature if not ur sauce may burnt.
- Ur breakfast is ready!!!
- Cooking is ma hubby, I love it.
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