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Almost bean burger
Almost bean burger

Before you jump to Almost bean burger recipe, you may want to read this short interesting healthy tips about Nutritious Power Treats.

We are very mindful that having healthy foods can help us really feel better inside our bodies. We tend to feel way less gross when we increase our consumption of nutritious foods and reduce our consumption of processed foods. A salad tends to make us feel better than a piece of pizza (physically anyway). Sometimes it’s tough to find healthier foods for snacks between meals. Finding snack foods that help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack.

Consider eating almonds if you don’t suffer from nut allergies. As an all-in-one power booster, almonds offer many health rewards. These nuts have plenty of vitamins E, B2, and manganese. They generally do, however, come with tryptophan-the same enzyme which makes you tired after eating turkey. Having said that, you will not need a nap after eating almonds. Instead, these nuts help to reduce stress and provide a relaxing feeling throughout your body. Occasionally eating almonds can also be a mood booster!

A large variety of instant health snacks is easily obtainable. Determining to live a healthy life style can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to almost bean burger recipe. To cook almost bean burger you only need 20 ingredients and 13 steps. Here is how you do that.

The ingredients needed to cook Almost bean burger:
  1. Use burger patty
  2. You need olive oil
  3. Use onion
  4. You need mushrooms
  5. Use garlic
  6. Prepare black beans
  7. Use garbanzos (chick peas)
  8. Use eggs
  9. Get panko bread crumbs
  10. Get barbecue sauce
  11. Get worchester sauce
  12. Take tumeric
  13. Get italian seasoning
  14. You need cooked meat (optional)
  15. Prepare cheddar cheese
  16. Use burger assembly
  17. Use hamburger buns
  18. Get mayonaise
  19. Get tomatoes
  20. Get baby spinach
Instructions to make Almost bean burger:
  1. Dice onion, mushrooms, and garlic cloves. Saute together in hot oil.
  2. Use large cans of beans. Drain beans and mix together. Rinse thoroughly.
  3. Pulse chop beans until they resemble the texture of raw ground beef.
  4. Place beans in large bowl, add sauteed ingredients and mix. Add remaining ingredients and mix.
  5. Optional: If meat leftovers are available, then shave ~4 oz into the bean mix for added flavor.
  6. Preheat oven to high broil.
  7. Lightly cover a large broiler/baking sheet with olive oil.
  8. Form bean balls ~3" in diameter and flatten into thin patties on the sheet. Make two patties for each burger. If the patties don't hold together then add more bread crumbs to the mix.
  9. Top 1/2 the patties with a small slice cheddar cheese.
  10. Stack two patties so the cheese is sandwiched between. Press the edges together to lock the cheese in place.
  11. Broil for 4 minutes and then bake at 350°F for 8 minutes. Flip the patties and bake another 8 minutes.
  12. Top the patties with another small slice of cheddar cheese and return to oven just long enough to melt the cheese.
  13. Toast the hamburger buns in the oven. Use your favorite condiments to assemble the burger. We like to add baby spinach and sliced roma tomatoes.

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