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Veggie Burger
Veggie Burger

Before you jump to Veggie Burger recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.

Eating healthy foods tends to make all the difference in the way you feel. We tend to feel way less gross after we increase our intake of nutritious foods and decrease our consumption of junk foods. A salad helps us feel much better than a piece of pizza (physically at any rate). This is usually a problem, nevertheless, in terms of eating between goodies. You can spend several hours at the food market searching for the right snack foods to allow you to feel healthy. There’s nothing like one of these healthy foods when you really need an energy-boosting snack.

When looking for a convenient wholesome snack, make sure you remember about yogurt. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt would make a amazing snack, nonetheless. Along with calcium, it’s a good supplier of aminoacids and vitamin B. Yogurt is frequently eaten to help preserve the digestive system because it is so easily digestible by most people. Yogurt mixes beautifully with nuts and seeds. This minimizes your sugar consumption without minimizing the taste of your snack.

A large assortment of instant health snacks is easily accessible. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to veggie burger recipe. You can cook veggie burger using 21 ingredients and 16 steps. Here is how you cook it.

The ingredients needed to prepare Veggie Burger:
  1. Take Potato -
  2. You need Zucchini -
  3. Prepare Carrot -
  4. Get Garlic
  5. Prepare Coriander - minced
  6. You need Bean Sprouts , - a chopped well
  7. Take Onion - cut them out in rings
  8. Get Tomatoes - round slices
  9. Take Avacado - cut
  10. You need Lettuce
  11. Use Paprika - or more
  12. Provide Coriander powder -
  13. Take Salt
  14. You need Pepper
  15. Take Oil
  16. Prepare Egg -
  17. Prepare Bread crumbs
  18. Use Cheese slices - your choice
  19. Prepare Mayo
  20. Provide Ketchup
  21. Prepare Hamburger buns
Instructions to make Veggie Burger:
  1. Boil and mash the potatoes, zucchini, carrots and garlic cloves
  2. The pressure cooker gets the job in a few minutes
  3. Add the minced coriander leaves and the finely chopped bean sprouts
  4. Next add the paprika, coriander powder, salt and pepper
  5. You can add your choice of seasoning
  6. Give it a good mix and get ready to make your patties!
  7. Beat an egg in a bowl
  8. Make patties and it may not be the easiest to work with, but work it into a round patti with the palm of your hands
  9. Dip it in the egg and cover it generously with the bread crumbs
  10. Heat oil in your frying pan
  11. I made sure it was not piping hot, cause I don't like to burn and go black - so it was on just the perfect heat and I let the patties cook
  12. Since all the ingredients are cooked, it doesn't take long for the patties to cook
  13. Place on some absorbent paper
  14. Getting your buns together is based on what you like
  15. I added some avocado, tomatoes, onions and lettuce
  16. Add some mayo or even a thick salad dressing

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