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Before you jump to Elisa's Mofongo recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is now a lot more popular than before and rightfully so. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all likelihood, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, merely making some small changes can positively impact day-to-day eating habits.
The first change you can make is to pay more attention to what you buy when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. For example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? One wholesome substitute that can give you a healthy start to your day is oatmeal. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
Obviously, it’s not at all hard to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to elisa's mofongo recipe. To make elisa's mofongo you only need 5 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Elisa's Mofongo:
- Use Plantain
- Provide Garlic, minced
- Prepare Pork Skins or Bacon (crushed)
- Provide Extra Virgin Olive Oil
- You need Oil (enough to fry the plantain)
Steps to make Elisa's Mofongo:
- Peel, cut in rounds and in a pan add the oil and fry the plantain…
- When the plantain is done, take them out of the oil and mash them.
- Add the olive oil, pork skins or bacon, and the garlic to the plantain.
- Mash it very well.
- Serve and enjoy!!
- You can garnish with chopped parsley and eat it with MayoKetchup and any meat you like!
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