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Before you jump to Mofongo con Sopa de Mariscos recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.
Healthy and balanced eating helps bring about a feeling of wellness. Whenever we eat more healthy snacks and less of the unhealthy ones we usually feel much better. A little bit of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. This is often a problem, nonetheless, with regards to eating between snacks. Finding snack foods that help us feel better and enhance our energy levels often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack.
Certain foods made from whole grains are fantastic for a quick snack. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for lunch break. When you require a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than processed grains present in white bread.
A large selection of easy health snacks is easily accessible. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to mofongo con sopa de mariscos recipe. You can have mofongo con sopa de mariscos using 21 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to make Mofongo con Sopa de Mariscos:
- Take soup
- You need shrimp
- Provide crab meat
- You need lobster meat
- Get scallions
- Prepare pottatoes
- Get chicken broth
- Use watter
- You need sofrito Goya
- Provide salt
- Take minced onnion
- Get minced garlic
- Provide crushed pepper
- You need tomato paste
- Use corn starch
- Provide mofongo
- Use green planters
- Get bacon bits
- Provide minced garlic
- You need olive oil
- You need canola oil
Steps to make Mofongo con Sopa de Mariscos:
- cook soup
- dice potatoes in small cubes
- add all ingredients (except corn starch)in a large pot
- bring to a boil
- add corn starch to thicken broth
- cook mofongo
- peel and cut plantains in 1 inch pieces
- deep fry plantains till golden brown
- mash plantains while adding olive oil to keep moist
- add bacon bits and minced garlic
- form mashed plantains in small balls
- serve meal!!!!
- place plantain balls inside bowl and cover with soup
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