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Calabacitas
Calabacitas

Before you jump to Calabacitas recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.

Healthy eating promotes a feeling of wellness. Whenever we eat more healthy foods and a lesser amount of of the detrimental ones we usually feel much better. A piece of pizza will not cause you to feel as healthy as eating a fresh green salad. Sometimes it’s hard to find wholesome foods for snacks between meals. Finding snack foods that help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that can be used when you need a fast pick me up.

For anybody who is not sensitive to nuts, try eating some almonds! As an all-in-one vitality booster, almonds provide many health benefits. These kinds of nuts possess quite a lot of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan which may often make you sleepy. In the case of almonds, however, they wont make you long for a nap. These nuts unwind the muscles and offer a general sense of peace. Almonds frequently provide a general increased a feeling of well-being.

You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to calabacitas recipe. You can cook calabacitas using 12 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Calabacitas:
  1. Provide 2 tablespoons olive oil
  2. Take 4 cloves garlic chopped
  3. Use 1/2 chopped yellow onion
  4. Get 2 yellow small yellow squash sliced
  5. Get 2 small zucchini sliced
  6. You need 1 small mexican squash sliced
  7. Use 2 cups frozen corn
  8. Prepare 1 cup chopped green chili
  9. Provide 1/4 cup fresh sage
  10. You need 1/2 cup cherry tomoatoes
  11. Prepare 3/4 cup pepper jack cheese shredded
  12. Take to taste salt and pepper
Instructions to make Calabacitas:
  1. In a large frying pan, saute zucchini, squash, onion, salt and pepper until onions become opaque.
  2. Add the garlic, corn and green chili and continue to saute for 3-5 more minutes.
  3. Add the sage, tomatoes and cheese and combine. Once cheese melts, remove from heat. Serve warm.

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