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Before you jump to Custard with Cake/Fruits/Cereals #themechallenge recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays a great deal more popular than before and rightfully so. The overall economy is impacted by the number of people who suffer from health problems such as high blood pressure, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some simple changes that can start to make a difference to our everyday eating habits.
You can make similar modifications with the oils that you use for cooking your food. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. It also is a good source of vitamin E which is beneficial for your skin, among other things. Even though you may already consume a lot of fruits and vegetables, you might want to consider how fresh they are. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. Looking for a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still have most of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
As you can see, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to custard with cake/fruits/cereals #themechallenge recipe. To make custard with cake/fruits/cereals #themechallenge you only need 3 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Custard with Cake/Fruits/Cereals #themechallenge:
- Prepare Ready made cake/fruits/cereals
- You need Milk
- Use Zesta custard
Steps to make Custard with Cake/Fruits/Cereals #themechallenge:
- Add one table spoon of custard into a bowl and two to three table spoons of cold milk and stir. The mixture should be smooth.
- Boil milk as per number of servings, one packet of milk can be used for four servings. I use Kinangop milk because it always has the best results. Sugar can be added at this stage.
- Once the milk has boiled, add the custard as you vigorously stir to ensure no lumps form. Keep stirring as the milk continues to heat under low to medium temperature. If you prefer a thicker paste, use more custard powder in step 1 above.
- Place cake/cereals/fruits in a bowl and pour the custard mixture into the bowl. This can be served hot or cold.
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