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Before you jump to Kabocha squash with vegetarian shrimp soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now a good deal more popular than it used to be and rightfully so. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get people to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically believe that healthy diets require much work and will significantly change the way they live and eat. In reality, though, merely making a few modest changes can positively affect day-to-day eating habits.
You can make similar changes with the oils that you use to cook your food. Olive oil, for instance, has monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. Olive oil also provides vitamin E which is beneficial for your skin, among other things. If you presently eat plenty of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a great choice and will reduce any possible exposure to deadly chemicals. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.
Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to kabocha squash with vegetarian shrimp soup recipe. To make kabocha squash with vegetarian shrimp soup you need 4 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Kabocha squash with vegetarian shrimp soup:
- You need 1 kabocha squash
- Use 1 packages vegetarian shrimp (get at asian store)
- Take 1 packages ngo gai (get at asian store)
- Use 1 cube of sup chay (vegetarian soup bullion)
Instructions to make Kabocha squash with vegetarian shrimp soup:
- In medium pot, fill 1/2 full of water, add 1 vegetarian soup buillion, boil on high..
- Shave skin off kabocha, and slice 1/4" thick. The thinner the faster it cooks if you are in a hurry. Add to boiling pot.
- Dice vegetarian shrimp and add to boiling pot.
- Scoop out suds to keep broth clear.
- Boil about 15 minutes or when kabocha is soft. Turn off heat and add cut ngo gai. Done.
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