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Before you jump to Auntie’s Ilocano Pinakbet recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.
Wholesome eating promotes a feeling of well being. When we eat more healthy snacks and a lesser amount of of the unhealthy ones we usually feel much better. A piece of pizza does not have you feeling as healthy as consuming a fresh green salad. This is often a problem, however, in terms of eating between meals. Shopping for snacks can be a challenge because you have so many options. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack food.
Certain foods made from whole grains are fantastic for a quick snack. Starting your morning with a piece of whole grain bread toasted can give you that added boost you need to get going. When you require a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain snacks is always better than eating the highly processed grains we commonly find in our grocery stores.
You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to auntie’s ilocano pinakbet recipe. To cook auntie’s ilocano pinakbet you only need 11 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Auntie’s Ilocano Pinakbet:
- Use 5-6 tbsp salted fish sauce
- Provide 1/2 cup water
- Provide 5 cloves garlic; minced
- Prepare 2 tomatoes; roughly chopped
- Prepare 4 green onion stalks; cut into 1” pieces
- Get 1/2 kabocha squash; cut into 1.5” cubes
- Use 1 bittermelon; cut into 1” cubes
- You need 12 okras; cut in half
- Take 1 bunch string beans; cut into finger-length size
- Prepare 2 eggplants; cut in half lengthwise, and into 3” pieces
- Get Chicharron
Instructions to make Auntie’s Ilocano Pinakbet:
- Prep yo ingredients.
- In a large stock pot, put in the water and salted fish sauce. These are the brands she uses. Heat on high until bubbly.
- Add (in this order) kabocha squash and a handful of chicharron.
- Add in half the tomatoes/onions/garlic. Then layer in the string beans. (We’re basically layering this like a lasagna).
- The rest of the tomatoes/onions/garlic + another handful of chicharron. Feel free to add more water as you see fit.
- Okra, bittermelon… (the bittermelon is optional)
- And last but not least, the eggplant. Cover and heat on med-high until cooked. So easy! Enjoy!
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