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Before you jump to Vegan Banh Xeo (Vietnamese pancake) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for this. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some small changes that can start to make a positive impact to our daily eating habits.
One way to approach this to start seeing some results is to understand that you do not need to alter everything at once or that you should entirely eliminate certain foods from your diet. It’s not a bad idea if you wish to make big changes, but the most important thing is to bit by bit switch to making healthier eating selections. Sooner or later, you will find that you actually prefer to ingest healthy foods after you have eaten that way for a while. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate before.
Evidently, it’s not at all hard to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to vegan banh xeo (vietnamese pancake) recipe. To make vegan banh xeo (vietnamese pancake) you only need 12 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Vegan Banh Xeo (Vietnamese pancake):
- Get 1 package bot banh xeo (flour)
- You need 1 c. diced ngo gai (replace onion)
- Take 1 can coconut milk
- Get 1 c. veg. ham sliced thin strips
- You need 1/4 jicama slice thin strips
- Provide 1 bell pepper sliced thin strips
- You need 2 carrots shredded
- Prepare 1 c. veg. crab meat sliced strips (no pollock = fish)
- Use 2 stalks celery sliced thin
- Use strips half zuchini sliced thin
- You need 1/2 tsp. salt
- Take 1 c. mushrooms sliced
Instructions to make Vegan Banh Xeo (Vietnamese pancake):
- Mix bot banh xeo flour and tumeric (came with package) with 3.5 c. Cold water, coconut milk, 1/2 tsp salt. (Image below has ngo gai already)
- Add ngo gai to mixture and set aside.
- Slice thin all vegetables and vegetarian ham and veg. Crab meat. The thinner the quicker it cooks.
- Heat nonstick pan on medium heat. Add 1 tsp oil, place all sliced vegetables and meat in pan leaving middle for the fold.
- Add 1 laddle of banh xeo mix to pan and tilt pan to cover everything.
- Cover pan with lid to cook vegetables. 3 min. Since we cut veg.thin. remove lid when outer rim is slightly brown and pulling from pan, use spatula to fold in half. Done. Eat with vegan fish sauce and salad. Makes about 12 banh xeo or pancake.
- Bot banh xeo cam be bought at the adian stores. There are many varieties. Any will do.
- Can frozen extra mixture to use later.
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