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Before you jump to Clam chowder recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons why this is so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. Even though we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. A lot of people typically believe that healthy diets call for a lot of work and will significantly alter how they live and eat. It is possible, however, to make some minor changes that can start to make a good impact on our everyday eating habits.
One way to deal with this to begin seeing some results is to realize that you do not have to change everything immediately or that you have to completely do away with certain foods from your diet. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. Sooner or later, you will see that you actually prefer to eat healthy foods after you have eaten that way for a while. As you stick to your habit of eating healthier foods, you will discover that you no longer want to eat the old diet.
As you can see, it’s easy to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to clam chowder recipe. To cook clam chowder you need 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Clam chowder:
- Provide lonjas de tocino
- Get cebolla picada
- Provide latas de almejas picadas
- Provide cucharaditas de harina de todo uso
- You need Aproximadamente 1/2 litro de caldo de mariscos
- Use de vino blanco
- Provide papas peladas y picadas en cuadritos
- Provide taza de crema ligera
- Use Sal y pimienta al gusto
- You need cucharaditas de perejil picado
Steps to make Clam chowder:
- Calienta un sarten hondo y frie el tocino sin que quede muy dorado. Retira el tocino y reserva.
- En el aceite del tocino frie la cebolla por unos 5 of 7 min. Separa las almejas del caldo en el que estan envasados. En este caldito diluye la harina. Cuando este bien disuelta agregalo a la cebolla y deja que se cocine por unos 3 minutos sin dejar de mover para que no se pegue. Agrega poco a poco el caldo de mariscos y el vino blanco. Si espesa mucho agrega un poco mas de caldo. Añade las papas y deja que se cosan a fuego suave (aproximadamente 15 minutos).
- Cuando las papas esten suaves agrega la crema, las almejas, el tocino que freiste picado, el perejil y la sal y pimienta. Cuando de un hervor retira del fuego y sirvelo en un pan agrio o comelo asi sola.
- Si acaso no encuentras el caldo de mariscos, puedes comprar almejas frescas, cocerlas en agua y utilizar esta como caldo.
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