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Before you jump to Pho bo recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for this. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get people to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. In reality, however, merely making some small changes can positively impact everyday eating habits.
You can get results without removing foods from your diet or make huge changes at once. It’s not a bad idea if you want to make major changes, but the most important thing is to gradually switch to making healthier eating choices. Sooner or later, you will see that you actually prefer to ingest healthy foods after you have eaten that way for a while. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate in the past.
As you can see, it’s not hard to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to pho bo recipe. To cook pho bo you need 24 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Pho bo:
- Use for the broth
- Take medium yellow onions (about 450g)
- Prepare piece ginger (about 110g)
- Prepare beef bones (marrow and knuckle bones)
- Prepare whole star anise
- Get whole cloves
- Take cinnamon stick
- Prepare beef chuck, rump, brisket or cross rib roast (cut into chunks)
- Use salt
- Provide fish sauce
- Provide yellow rock sugar
- Provide for the
- You need dried or fresh banh pho noodles
- Prepare raw eye of round, sirloin, London broil or tri-tip steak (thinly sliced across the grain)
- Provide medium yellow onion (thinly sliced)
- Prepare scallions (cut into thin rings)
- Take chopped cilantro
- Use Ground black pepper
- Use optional garnishes
- Use hung lui (spearmint) and hung que (Thai basil)
- Provide ngo ga (thorny cilantro)
- Get Bean sprouts (about 450g)
- Provide Red hot chilis (Thai bird or dragon), thinly sliced
- Take Lime wedges
Instructions to make Pho bo:
- Prepare the pho broth: Place onions and ginger on cooking grate (on an open flame a gas stove) and let skin burn. Remove when fragrant. Under warm water, remove charred onion skin and discard blackened bits on the ginger with a knife.
- Place bones in a stockpot, add water and bring to boil for a few mins. Dump bones and water into sink and rinse bones with warm water to remove impurities. Clean stockpot and return bones.
- Add 6 litres of water to pot, bring to boil over high heat, then lower flame to gently simmer. Use ladle to skim any scum that rises to surface. Add remaining broth ingredients and cook meat, uncovered, for 1 1/2 hrs.
- Remove cooked meat and place in bowl of cold water for 10 mins. After draining and cooling the meat, refrigerate it. Allow broth to continue simmering for around 3 hrs.
- Strain the pho broth and use ladle to skim as much fat from top of the pho broth. Adjust flavour with additional salt, fish sauce and yellow rock sugar.
- Prepare the noodles and garnishing: Fill large saucepan with water and bring to boil. Blanch noodles for about 10-20 seconds and arrange into bowls.
- Then, blanch bean sprouts for 30 seconds. Drain and add to the garnish plate.
- Place slices of cooked meat atop noodles. Garnish with onion, scallion and chopped cilantro.
- Ladle in broth and serve.
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