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Before you jump to Chai cookies recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Deciding to eat healthily has incredible benefits and is becoming a more popular way of living. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. Although we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most people typically think that healthy diets demand a great deal of work and will significantly change the way they live and eat. It is possible, however, to make several simple changes that can start to make a good impact on our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most probably choose lots of food items out of habit. For example, did you ever think to check how much sugar and salt are in your preferred cereal? A superb healthy substitute can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy daily. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
All in all, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chai cookies recipe. You can have chai cookies using 5 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Chai cookies:
- Get 113 g butter
- Prepare 28 g icing sugar
- You need 1 pinch salt
- Get 5 g tea leaves
- You need 250 g all-purpose flour
Instructions to make Chai cookies:
- Preheat oven to 180 degrees.
- Cream sugar and butter
- Add in flour, salt and tea. Mix well.
- Transfer to cling film and combine into smooth dough. Roll and cut out.
- Bake for 15 minutes. Enjoy
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