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Before you jump to Roasted Harvest Veggies recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Making the decision to eat healthily provides incredible benefits and is becoming a more popular way of living. There are many illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. While we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most likely, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make a few small changes that can start to make a positive impact to our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most probably purchase many food items out of habit. For example, have you ever checked how much sugar and salt are in your preferred cereal? One healthy alternative that can give you a good start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
Therefore, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to roasted harvest veggies recipe. You can have roasted harvest veggies using 8 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Roasted Harvest Veggies:
- Take 2 bushels fresh asparagus
- Take 3 large zucchini
- Take 2 packs sliced mushrooms
- You need 2 onions, sliced
- Provide Black pepper
- Take Seasoned Salt
- Use Olive oil
- Get Balsamic vinegar
Steps to make Roasted Harvest Veggies:
- Prepare your veggies by rinsing in cold water your asparagus, zucchini, mushrooms and onions……
- Cut off the woody part of your asparagus, cut into pieces,then peel and slice zucchini into chunks……
- Place all cleaned veggies into a large baking pan……..
- Sprinkle over veggies your black pepper and seasoned salt…….
- Now drizzles over veggies your olive oil and balsamic vinegar…….
- Gently stir veggies with a large spoon until all veggies are completely coated……
- Place veggies in a preheated 450 degree oven, uncovered, and bake for 20 minutes, or until veggies are tender, stirring veggies once……..
- Remove veggies from oven and serve with my Easy Baked Paprika Chicken and enjoy 😉!!!
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