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Before you jump to Pan-baked Veggies recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Making the decision to eat healthily provides great benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who are suffering from health problems such as hypertension, which is directly linked to poor eating habits. Although we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. A lot of people typically assume that healthy diets call for much work and will significantly change the way they live and eat. Contrary to that information, people can modify their eating habits for the better by carrying out some modest changes.
Initially, you must be very careful when food shopping that you don’t automatically put things in your cart that you no longer want to eat. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? A superb healthy alternative can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy every day. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
Obviously, it’s not at all hard to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to pan-baked veggies recipe. To make pan-baked veggies you only need 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Pan-baked Veggies:
- Use 1 med sweet potato (cut into bite sized pieces)
- Get 1 large regular potatoe (cut into bite sized pieces)
- Prepare 3 cups veggie(onion, green pepper, sweet peppers, zucchini etc.)
- Provide 2 TBSP parmesan
- Take Salt (to taste)
- Take Pepper (to taste)
- Prepare Olive oil (to taste)
- Use Sesame oil (to taste)
- You need 1 TBSP balsamic vinegar
- Provide 1 TBSP honey
Steps to make Pan-baked Veggies:
- Preheat the oven to 400. Put cut potatoes in a bowl, splash some olive oil, sesame oil (just enough for a light coat), salt and pepper and mix.
- Line pan with parchment paper, put potatoes on and bake for 10 minutes. Mix balsamic vinegar and honey.
- Dice up the rest of the veggies, splash with a little olive oil and vinegar and honey mixture, leave about 1/2 TBSP left. Mix well.
- Mix in some salt and pepper and the parmesan.
- Potatoes will be done by this point, line veggies on potato tray, reduce heat to 350, bake for 15 min
- When veggies are done drizzle remaining honey mixture. You can add any veggie or meat you would like as well. I always add sliced polish sausage.
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