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Roasted Veggies Medley
Roasted Veggies Medley

Before you jump to Roasted Veggies Medley recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Making the decision to eat healthily offers marvelous benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who suffer from health problems such as high blood pressure, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most people typically believe that healthy diets demand much work and will significantly change the way they live and eat. In reality, though, simply making some small changes can positively affect daily eating habits.

These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also terrific for your skin. It could be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are an excellent alternative and will reduce any possible exposure to deadly pesticides. Searching for a local supplier of fresh fruits and veggies will give you the option of consuming foods that still contain almost all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

As you can see, it’s not difficult to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to roasted veggies medley recipe. To cook roasted veggies medley you need 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Roasted Veggies Medley:
  1. You need broccoli florets
  2. Get cauliflower
  3. Use baby carrots
  4. Get I C butter
  5. Provide minced or powdered garlic
  6. Get salt
  7. You need pepper
  8. Get parsley flakes
Steps to make Roasted Veggies Medley:
  1. Preheat oven to 400 or 425 degrees
  2. Melt butter and spices and pour over the veggies.
  3. Wash and place veggies in a 9x 13 pan lined with foil
  4. Cover with extra foil and cook until done about 1 or 1 1 /2 hours.

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