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Before you jump to Stir fried Mixed Veggies-Diet Recipe recipe, you may want to read this short interesting healthy tips about Snacks that offer You Power.
Enjoying healthy foods makes all the difference in the way you feel. Increasing our consumption of sensible foods while reducing the intake of unhealthy types contributes to a more wholesome feeling. Eating fresh vegetables helps you feel better than eating a piece of pizza. Sometimes it’s hard to find wholesome foods for something to eat between meals. Shopping for snacks can be a difficult task because you have countless options. Why not try one of the following healthy snacks the next time you need some extra energy?
Have a shot at eating almonds if you don’t suffer from nut allergies. Almonds are sometimes considered a super food since they’re packed full of things which help boost our vitality while keeping us healthy. Almonds are a natural way to obtain B vitamins together with other vitamins and minerals. Almonds, like turkey, come with the enzyme tryptophan which may often allow you to be sleepy. However, you may not need a nap after consuming almonds. Instead they will merely help your muscles and gastrointestinal system relax while also helping you feel less frustrated. Sometimes eating almonds can even be a mood increaser!
You can find lots of healthy treats you can choose that never involve a lot of preparation or searching. Choosing to live a healthy way of life can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to stir fried mixed veggies-diet recipe recipe. You can have stir fried mixed veggies-diet recipe using 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Stir fried Mixed Veggies-Diet Recipe:
- Use chopped mixed veggies (Carrot,Beans, Broccoli, Mushroom, Squash, Cauliflower, Bell pepper)
- Take olive oil
- Use chopped garlic
- You need salt and pepper as per taste
- Get chili sauce
- Use tomato ketch up
- Take soy sauce
Steps to make Stir fried Mixed Veggies-Diet Recipe:
- In a pan, add olive oil, garlic and saute for a min.
- Then add all the veggies and saute for 5 mins. Let the veggies remain bit crunchy.
- Once the veggies are half cooked, add salt,pepper,sauce and mix well.
- Now the most healthy, tasty, diet friendly veggie stir fry is ready.
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