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Before you jump to Veggies potatoes recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.
We are very mindful that having healthy foods can help us feel better in our bodies. Increasing our intake of well balanced meals while reducing the intake of unhealthy kinds contributes to a more balanced feeling. Eating more vegetables helps you feel a lot better than eating a piece of pizza. Sometimes it’s tough to find wholesome foods for treats between meals. Finding snack foods that will help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that you can use when you need a quick pick me up.
If you are not sensitive to nuts, try having some almonds! Almonds are sometimes considered a super food since they’re packed full of things which help boost our energy while keeping us healthy. These types of nuts have quite a lot of vitamins E, B2, and manganese. They do, however, have tryptophan-the same enzyme that renders you tired after eating turkey. But when you eat almonds, you won’t feel like you need to sleep a while. Alternatively they will merely help your muscles and digestive tract relax while also helping you feel less frustrated. Your emotional state can often be lifted simply by eating almonds.
You do not have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to veggies potatoes recipe. To make veggies potatoes you need 9 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Veggies potatoes:
- Take Potatoes
- Get Shredded chicken
- You need Carrot
- Provide Green pepper
- Get Green beans
- Get Onions
- Use Scotch bonnet
- You need Seasonings
- Take Oil
Steps to make Veggies potatoes:
- Peel ur potatoes and cut in cube form and boil.
- Cut ur veggies and cut them. Add lil oil in a pan and add ur onions and scotch bonnet and sauté. Then add ur carrot and green beans with shredded chicken and mix for 2 mins. Put ur seasonings then add ur green beans and potatoes and mix for 3-4 mins. Serve warm
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