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Before you jump to Mix Veggies Pulao recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for doing this. The overall economy is affected by the number of men and women who suffer from health conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get us to adopt a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, individuals can modify their eating habits for the better by making several simple changes.
These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. It also is a good source of vitamin E which is great for your skin, among other things. Even though you may already consume lots of fruits and leafy greens, you may want to consider how fresh they are. Organic foods are an excellent alternative and will reduce any possible exposure to toxic chemical substances. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.
As you can see, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to mix veggies pulao recipe. You can have mix veggies pulao using 16 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Mix Veggies Pulao:
- You need long grain Basmati
- Provide mix Veggies of your choice (beans, peas and carrots)
- Take water
- Get Salt
- Provide Cinnamon stick
- Take Bay leaves
- You need Cardamoms
- Prepare Cloves
- Get Star Anise
- Take mint leaves
- Get Green Chillies
- Take Ginger Garlic paste
- Take Pepper
- You need Jeera
- You need Garam Masala
- Provide Ghee
Steps to make Mix Veggies Pulao:
- Keep all the ingredients ready.
- Take a pressure pan and do the tempering adding the mint leaves.
- Saute the mix veggies with Ginger garlic paste, turmeric powder, salt and Garam Masala.
- Now saute the Basmati rice (washed, soaked for 20 mins and drained) for few mins, then add 500 ml of water.
- Close the pressure pan and wait for the steam to release, at this time you can put the whistle and wait for single whistle. Then switch off the stove.
- Wait for the pressure to release, and now the Mix Veggie Pulao ๐ is ready to eat with onion raitha and Pappad.
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