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Veggies with chicken
Veggies with chicken

Before you jump to Veggies with chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are now being given more attention than ever before and there are good reasons for doing this. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. While we’re always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, however, simply making some minor changes can positively affect daily eating habits.

These sorts of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It is also a great source of Vitamin E which has many benefits and is also terrific for your skin. If you presently eat a lot of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.

Hence, it should be quite obvious that it’s not difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to veggies with chicken recipe. You can have veggies with chicken using 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Veggies with chicken:
  1. Use chicken breasts boiled🍗
  2. Get asparagus
  3. Provide kale
  4. Take spinachs
  5. Use cabagge
  6. You need green onions
  7. Take egg
  8. You need olive oil
  9. Take Species: Oregano, salt, pepper, garlic powder, thyme
Instructions to make Veggies with chicken:
  1. Cut everything in small pieces.
  2. Put the veggies in the frying pot in this order: the olive oil, asparagus, green onions, (time), kale, (time), cabagge and spinach. Tap the frying pot. Low intensity warm
  3. When everything is more or less done, quit the tap and put the highest intensity, and put all the spices. Let like 4-5 moving the veggies and then put the egg
  4. Put the chicken. I normally boil 2 times egg per weak and I go adding to my meals :)
  5. And enjoy!

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