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Steak with grilled veggies
Steak with grilled veggies

Before you jump to Steak with grilled veggies recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snack foods.

Healthy and balanced eating encourages a feeling of wellness. We have a tendency to feel way less gross after we increase our daily allowance of nutritious foods and decrease our consumption of junk foods. A salad allows us to feel much better than a piece of pizza (physically at any rate). Sometimes it’s hard to find healthier foods for treats between meals. Shopping for snacks can be a challenge because you have a great number of options. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack.

Try eating almonds if you do not are afflicted by nut allergies. As an all-in-one power booster, almonds offer many health benefits. These types of nuts have quite a lot of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan which can often cause you to be sleepy. But once you eat almonds, you don’t feel like you need to sleep a while. Alternatively, these nuts help to reduce stress and provide a calming feeling throughout your body. From time to time eating almonds can even be a mood enhancer!

You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to steak with grilled veggies recipe. To cook steak with grilled veggies you need 8 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Steak with grilled veggies:
  1. Use beef tenderloin
  2. Take portobello mushrooms
  3. Get chillies
  4. Get garlic
  5. Provide eggplant
  6. Provide zucchini
  7. Take Olive Oil
  8. Provide black pepper
Steps to make Steak with grilled veggies:
  1. Puree the garlic it chop it really finely
  2. Cut the vegetables (eggplant, zucchini and mushroom) in Julienne like the picture below
  3. Cut the steak in equal small medallions as seen the main picture of the plate
  4. Time for some heat on high temperature, fire up ! Put the oil and add the garlic and stir continuously. Let them take some nice darker colour then add the vegetables
  5. The secret is in the technical. Sautée the vegetables until they are all one blend. And leave until the vegetable starts to burn on the edges. Like those delicious chunky burns.
  6. If the pans starts to get sticky on the surface, (which is what we want) add two table spoons of water (white wine, or any type of liquid) to extract the delicious key flavours which make all the difference.
  7. When the veggies are all nice and cooked as the main picture leave them aside. In the same pan add some water let them make a nice stock then add the seasoned chunks of beef and panfrie them on each side. Remember, when the colour is appetizing, so is the taste. 👉Follow me on Instagram I am building an international cooking platform and you'll be the first to hear about it. And I hope you liked my recipe ! Cheers

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