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Before you jump to Fruity tropical smoothie bowl recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Deciding to eat healthily has marvelous benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who are suffering from health problems such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically assume that healthy diets require a lot of work and will significantly alter how they live and eat. In reality, though, simply making a couple of minor changes can positively affect day-to-day eating habits.
If you want to see results, it is definitely not a necessity to drastically change your eating habits. It’s not a bad idea if you desire to make major changes, but the most crucial thing is to step by step switch to making healthier eating selections. In time, you will likely find that you will eat more and more healthy food as your taste buds become accustomed to the change. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate in the past.
All in all, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to fruity tropical smoothie bowl recipe. To cook fruity tropical smoothie bowl you only need 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Fruity tropical smoothie bowl:
- Provide 1/4 cup blueberries
- Prepare 1/2 cup cherries
- You need 1/2 cup strawberries
- Take 1/2 cup mango
- Prepare 1 scoop vanilla protein powder
- Use 2 tbsp acai powder
- Take 1 cup almond milk
- Provide 1 handful ice
- Provide Toppings of your choosing
Steps to make Fruity tropical smoothie bowl:
- Fill your blender with the milk or water of your choosing
- Add the cherries, blueberries, strawberries and mango. (they should be frozen if you want your smoothie bowl to have a "icecream" thickness.)
- Add the ice if needed and the acai powder and protein powder.
- Blend until smooth. You may need to stir the mixture a few times so there's no chuncks.
- Add any toppings such as coconut, fruit, granola, seeds ect.
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