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Steamed veggies ball
Steamed veggies ball

Before you jump to Steamed veggies ball recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.

Healthy eating encourages a feeling of well being. We have a tendency to feel way less gross when we increase our intake of nutritious foods and lower our consumption of processed foods. A salad helps us feel much better than a piece of pizza (physically anyway). Sometimes it’s tough to find wholesome foods for something to eat between meals. You can spend several hours at the food market searching for the perfect snack foods to help you feel healthy. Here are some healthy snacks which you can use when you need a quick pick me up.

If you’re looking for a quick snack, you can’t go completely wrong with a whole grain one. A piece of whole wheat toast, as an example is a great snack in the early morning. Chips and crackers produced from whole grains can be great for quick treats to eat on the go. Deciding on whole grain snacks is always better than eating the highly processed grains we commonly come across in our grocery stores.

You will not have to look far to find a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to steamed veggies ball recipe. To cook steamed veggies ball you only need 13 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Steamed veggies ball:
  1. Get 1/2 finely chopped carrot
  2. Prepare 1/2 finely chopped capsicum
  3. You need 9-10 french beans finely chopped
  4. You need 1 small finely chopped potato
  5. Use 1/4 bowl finely chopped spring onion
  6. Use as per taste Salt
  7. Get as per taste Red chilli powder
  8. Use 2 tbsp tomato sauce
  9. Provide 1 tbsp soya sauce
  10. Use As required sesame seeds
  11. Take 1 tbsp Maggi masala
  12. You need 5 cups water
  13. Use 7-8 tbsp cornflour
Steps to make Steamed veggies ball:
  1. In a pan add 5 cups of water or as per the requirement to soak veggies, add finely chopped carrot, capsicum, french beans, potato, in water and add a pinch of salt and boil it for 2 minutes. And drain the water completely by seep.
  2. Now in a bowl add these drained veggies, salt as per taste, chopped spring onion, Maggi masala, red chilli powder, 5-6 tbsp corn flour. Mix the mixture well and form small balls. If required you can add more cornflour to bind.
  3. Now use steamer or any flat seep. In large vessel add 2 cup water and preheat. Now put these veggie balls in it and and close the lid. Steam for 10 minutes.
  4. Now in small bowl add tomato sauce, soya sauce, pinch of salt, pinch of red chilli powder, and some sesame seeds. Mix well. Once balls are steamed pour this sauce on it. And veggies ball are ready to serve hot with tempting sauce mix.

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